Introducing Injury Risk Scoring & Monitoring

Release v1.0.99

Injuries are the single biggest disruptor to athlete progress — and to a gym's retention numbers. With v1.0.99, the platform ships a fully automated injury risk monitoring system that gives coaches the early warning signals they need to intervene before a member gets hurt.

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The Problem It Solves

Most gym software tells you what happened. A member missed three sessions, their attendance dropped, they cancelled. By then it's too late.

Injury prevention requires looking at leading indicators — volume load trends, recovery quality, perceived exertion — and acting on them before the injury occurs. Until now, that kind of monitoring required a coach to manually review each member's data and do the maths themselves. That doesn't scale.

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What's Shipped

Green / Amber / Red Risk Indicators

Every member now has a live injury risk indicator, computed automatically from five signals:

• Session volume trends — is load climbing faster than the body can adapt?
• RPE scores — is the member consistently working harder than their baseline?
• Soreness logs — is fatigue accumulating without adequate recovery?
• Training age — how resilient is this athlete to volume increases?
• Readiness data — what does today's recovery state actually look like?

The model combines these inputs into a single, actionable status: Green (all clear), Amber (watch closely), or Red (act now).

Automated Volume Spike Alerts

A week-on-week volume increase of more than 25% is a well-established injury risk threshold. The platform now tracks this automatically and fires a coach alert the moment any member crosses it — no manual review required.

Deload Intervention Suggestions

Detecting risk is only half the job. When the system flags a member, it also surfaces a suggested deload intervention — a concrete, programme-level recommendation the coach can apply in a few clicks. The coach stays in control; the platform does the groundwork.

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Who Benefits

Coaches get a prioritised, sorted view of their at-risk members every morning. Instead of reviewing fifty member profiles, they see exactly who needs attention and what to do about it.

Gym owners reduce the injury-driven churn that silently kills retention. A member who gets injured and deloads on a structured plan is far more likely to stay than one who disappears for six weeks with no follow-up.

Members train with more confidence knowing their programme is being monitored for their long-term health — not just their short-term performance.

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Getting Started

The Injury Risk dashboard is live now. Head to Dashboard → Injury Risk to see your member list sorted by risk indicator. Volume spike alerts will begin appearing in your Notifications panel as weekly recalculations run.

For full details on the scoring model and how to act on suggestions, see the Injury Risk Scoring & Monitoring feature guide.